Author name: admin

Polycystic Ovary Syndrome (PCOS) is a common hormonal condition that affects millions of women worldwide. Despite being one of the leading causes of female infertility, PCOS remains widely misunderstood, with many women suffering silently due to a lack of awareness and misinformation. At Pink Health Foundation, we are committed to shattering the stigma surrounding PCOS, providing women and girls with the knowledge they need to understand their bodies, seek early diagnoses, and live healthier lives. WHAT IS POLYCYSTIC OVARY  SYNDROME? PCOS is a hormonal disorder that impacts the ovaries, causing an imbalance in reproductive hormones. This can lead to symptoms such as: Irregular or missed periods Acne Excess hair growth (hirsutism)  Difficulty getting pregnant Weight gain  Thinning hair While these symptoms may vary from person to person, they often disrupt women’s physical and emotional wellbeing. Left untreated, PCOS can lead to more serious health complications, including diabetes, heart disease, and endometrial cancer. WHY AWARENESS MATTERS…  PCOS affects 1 in 10 women globally, yet many remain undiagnosed for years. The lack of awareness, coupled with widespread myths and misconceptions, often leads to delayed diagnoses and emotional distress. Women are frequently told that their symptoms are “just a part of being a woman” or dismissed altogether. This stigma only makes it harder for them to seek help and receive the care they deserve. At Pink Health Foundation, we understand the importance of knowledge, compassion, and early intervention. Our mission is to provide women with reliable information about PCOS, empower them to seek proper medical care, and encourage open conversations about reproductive health. WHAT WE ARE DOING TO SUPPORT PCOS AWARENESS… Education: We provide accessible resources, workshops, and webinars to help girls and women better understand PCOS, its symptoms, and treatment options. Breaking the Stigma: We aim to create safe spaces where women feel comfortable talking about PCOS and other reproductive health issues, eliminating shame and silence. Empowerment: We work with healthcare providers to ensure that women and girls have access to timely and accurate diagnoses and support. Community: We build a supportive community where women can connect with others who understand their experiences, share advice, and encourage one another. HOW YOU CAN HELP…  Talk About PCOS: Share what you’ve learned and encourage others to seek medical advice if they experience symptoms. Support Women: If someone you know has PCOS, offer emotional support and encourage them to seek help from healthcare professionals. Donate: Help us continue our work by donating to the Pink Health Foundation. Your support allows us to expand our educational programs and outreach efforts. Together, We Can Make a Difference! This September, in honor of PCOS Awareness Month, we encourage you to join us in spreading awareness and promoting action. Together, we can create a world where every woman has access to the resources and support she needs to manage PCOS and live her best life. For more information, resources, or to get involved, visit Pink Health Foundation or contact us at pinkhealthfoundation@gmail.com.

We’re thrilled to share our inaugural newsletter, highlighting the impactful moments from our recent Pad-a-Girl event! This initiative aimed to empower out-of-school girls with access to menstrual hygiene products, education, and support. Inside this Edition, YOU WILL DISCOVER: – Highlights from the Pad-a-Girl Event: Photos, testimonials, and stories from the event. – Stories from the field: Heartfelt moments and local impact from Lagos, Delta, Anambra, Abia and more… – Article on Ending Period Poverty Through Awareness. – Upcoming Events: See Our next events and discover how you can get involved. Click On The Link Below To Read the Full Newsletter: PAD-A-GIRL JUNE NEWSLETTER-2025  #pinkhealthfoundation #endperiodpoverty

The Pink Health Foundation is proud to present the PAD A GIRL EVENT 2025 — a powerful initiative themed “Pads For Her”, designed to support out-of-school girls with essential menstrual hygiene products. This community-based project is organized to mark the World Menstrual Hygiene Day 2025, and we’re taking it to where it’s needed most! DATE: Wednesday, 28th May 2025 VENUE: Communities in Onitsha, Awka, Agulu,  Ekwulobia (all in Anambra State), Delta State, Ogun State, and Lagos State. Proudly sponsored by: Neimeth Pharmaceutical Akudozuruora Humanitarian Initiative. Supported by:ISPOR Unizik Chapter. #End_period_poverty #pads_for_her #pinkhealthng

On October 26, 2024, The Pink Health Foundation, in collaboration with Healthy Living with Nonye Soludo (HLWNS), organized a Breast Cancer Awareness Walk in Awka, Anambra State, to commemorate Breast Cancer Awareness Month. The theme of this year’s walk was ‘No One Should Face Breast Cancer Alone.’ This initiative sought beyond awareness creation by providing direct support, love, and encouragement to breast cancer patients. The event commenced with a visit to the Oncology ward of Chukwuemeka Odumegwu Ojukwu University Teaching Hospital (COOUTH), Awka. The delegation was led by Her Excellency, Dr. Mrs. Nonye Soludo, Founder of HLWNS; The Chief Medical Director of COOUTH, Dr. Akabuike; and The Founder of the Pink Health Foundation, Dr. Mrs. Umeh Ifeoma. Other dignitaries and medical professionals were also in attendance. During the visit, the team engaged with breast cancer survivors and patients undergoing treatment at various stages, distributing thoughtfully curated gift baskets provided by our generous donors. The patients expressed their gratitude for the care and support, which reinforced the significance of the outreach. Following the hospital visit, the awareness walk continued, bringing together a diverse group of participants, including medical students, lecturers, non-academic staff, community volunteers, and passers-by. The walk covered the vicinity of Alex Ekwueme Square, Awka, with participants disseminating critical information about breast cancer prevention, early detection, and treatment. The event concluded at the Alex Ekwueme Square, where participants engaged in an interactive session featuring lectures by key healthcare leaders. Speakers included the Head of the Medical Association, The Founder of Pink Health Foundation, Dr. Ifeoma Umeh; and The Commissioner for Health, Dr. Afam Okeke. The discussions were focused on raising awareness, addressing myths about breast cancer, and promoting early screening and treatment. This initiative not only created widespread awareness but also demonstrated tangible support for breast cancer patients, emphasizing community solidarity. The event captured numerous moments of connection and hope, underscoring the importance of collective efforts in combating breast cancer. We are deeply grateful for the unwavering support of our donors, dedicated volunteers, and community partners, whose contributions made this event a remarkable success. Below are some of the beautiful moments captured during the event…

Please wear your pink shirts and running shoes, we are going on a run again!!! Pink Health Foundation invites you to her annual ‘Breast Cancer Awareness Walk‘ happening on Saturday, 26th of October, 2024. The Theme of the event is – ‘No One Should Face Breast Cancer Alone‘ – And Indeed No One Should! Let’s spread love and awareness together. Join us and put up a fight against breast cancer! We can’t wait to see you there!!! #pink_health #breast_cancer_awareness #run_for_breast_cancer

On the 31st of May 2024, Pink Health Foundation visited 4 Secondary schools in Anambra State to commemorate the Menstrual Hygiene Day with the “Pad A Girl in School” event. It was a huge success, all thanks to God, our dear sponsors, and awesome volunteers. During the event, the girls were educated on menstruation and the importance of menstrual hygiene. They were also admonished to be self confident and bold even when they menstruate, with no hiding, and no inferiority complex. It was quite an interactive session with the girls. We’re glad that we could do this again, even after 8 years! Below are some of the beautiful moments captured during the event… #padagirlinschool #menstrualhygiene #pinkhealthfoundation …together we can!

”Creating A Period-friendly World” Research has shown that an average of 1.8 billion ladies, menstruate every month across the world. And sadly, millions out of those billion ladies are unable to manage their menstrual cycle in a healthy and dignified way.   Menarche marks the beginning of a new phase and new vulnerabilities in the life of an adolescent girl. And as such, it must be managed properly and with dignity. Before we discuss common ways to manage this sensitive time in the life of an adolescent girl, let’s first talk about what menstruation is all about. What Is Menstruation? It is common knowledge that ovulation happens before menstruation. So here’s a little story about menstruation. Certain chemical Messengers (hormones) are released during your menstrual cycle. These hormones cause the lining of your womb to thicken so that if a pregnancy occurs, an egg could be implanted into your uterine lining. These hormones also cause ovulation, releasing eggs from your ovaries down to your fallopian tubes. Now this is where they wait and see if the sperm can fertilize them. But if fertilization doesn’t occur, the lining of your uterus breaks down and sheds. This is your period!   Menstruation is the monthly shedding of the lining of your uterus. Menstrual blood flows from your uterus via your cervix and out through your vagina. MenstruaL HYGIENE MANAGEMENT It refers to access to menstrual hygiene products to absorb blood flow during menstruation, privacy to change the materials at appropriate intervals, and access to facilities to help dispose of used menstrual management materials.   When proper menstrual hygiene is observed, certain infections, body odor, and health complications are prevented.   Below are some of these practices: Wash your hands before and after using a menstrual product (sanitary pads, tampons, etc). Discard used disposable menstrual products properly. Change sanitary pads/tampons every 4-8 hours and change more frequently if having a heavy flow. Have a separate set of underwear just for your period flow. And keep them clean always. Bath at least thrice daily during your menstrual days. Keep your genital area clean. What Poor Menstrual hygiene could cost you Reproductive and Urinary Tract Infections. Body odour. Discomfort during the day’s activities. Complications like; Pelvic Inflammatory Disease, infertility, etc. WORLD MENSTRUAL HYGIENE DAY Every 28th May, menstrual hygiene day is observed to emphasize; The need for proper hygiene during menstruation and the importance of access to menstrual products and education. You too could be a part of this campaign by; 1. Enhancing menstrual hygiene awareness in yourcommunity. 2. Padding a girl in school/ community or doing that through an NGO like Pink Health Organization. 3. Practicing the menstrual hygiene tips, you’ve learned. CONCLUSION Menstruation is a significant event in the life of every female. Therefore, this significant period must be managed with so much care and dignity.

Join us on the 31st of May as we strive to educate young ladies and end the stigma around menstruation. Together we can! #padagirl #aperiodfriendlyworld #pinkhealthfoundation

Together we stride, fight, and inspire in the race against breast cancer Let’s do this for our breast cancer warriors Join us on the 28th … together we can #breastcancerawareness #runforbreastcancer